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By Glenda Bartosh
Tired of being tired? Try some new drinking habits
Flipping and flopping in bed all night? Having a hard time falling asleep due to (check all that apply): too much coffee; too much booze; too much on your mind; too much on your plate; too much “face” time, meaning the face of your insidious little blue-light gizmos, especially late at night; hormonal or other physical changes; all of the above?…
Source:: Sweet dreams are made of this
February 15, 2020
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