Learning to love meditation

By Megan Lalonde
From the time I first learned what it was, meditation never really appealed to me. Blame it on an unwillingness to sit still and silently for any period of time, skepticism that it has any real benefit, or a lack of understanding about what the point of it even is, but meditation never seemed like something I wanted to spend my time doing.…

Source:: Learning to love meditation

August 8, 2018


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