Keep mental health top of mind

By Jeremy Hainsworth / Glacier Media
Talking to family and friends, exercise, sleep, diet key to surviving home work

Maintaining mental health during stressful periods such as the one Canadian workers are currently experiencing should be a top-of-mind issue, counsellors and employee assistance experts say. That’s the case more than ever as people find themselves working from home while wondering what the future holds.…

Source:: Keep mental health top of mind

• Whistler News

April 8, 2020

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