How To Turn Lactic Acid Buildup Into ‘Runners High’ | Whistler Fitness

whistlerfitnessvacations.com – If you’ve ever been in a workout and felt a wave of nausea, this post is for you. It’s an incredibly liberating feeling to have pushed past your physical limitation and into the pukey zone. Most pe…

Source:: How To Turn Lactic Acid Buildup Into ‘Runners High’ | Whistler Fitness

• Whistler News

March 26, 2017

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