Are you catching enough zzzzs?

By Fiona Scrivens
Research has shown that 40 per cent of Canadians will experience a form of a sleep disorder

For overworked parents and tired skiers alike, March 15, World Sleep Day, offers a perfect excuse to take a break and consider how important sleep is to out lives. “Sleep is fundamental to long term good health,” said Dr. John Fleetham, founder and co-director, Leon Judah Blackmore Centre for Sleep Disorders, in a release.…

Source:: Are you catching enough zzzzs?

March 15, 2019


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